About MasterKolowich
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Entries by MasterKolowich
2 Great Ways to Start Your Day with Green Veggies
1. Add green veggies to your smoothie/protein shake. If you have yet to give this a try, do not hesitate any longer! Mixing green veggies into your smoothie is a great way to sneak them into your diet early on in the day. Not only does it provide numerous health benefits, but it also still […]
“How do you train in Atlanta for a high-altitude race? I tried an elevation mask.” – Christine Van Dusen
“How do you train in Atlanta for a high-altitude race? I tried an elevation mask.” September 8, 2017 Christine Van Dusen Click the photo below to visit atlantamagazine.com for more about Christy’s experience training in an elevation mask in preparation for the Spartan race in Colorado: Photograph by Christine Van Dusen We are so […]
Fitter Faster Book Review with Megan Kober, RDN, LD (The Nutrition Addiction)
Check out Brad’s interview with Megan Kober, known for “The Nutrition Addiction,” by clicking the photo below:
FITTER FASTER Book Review
CAN YOU REALLY GET FITTER FASTER? Book Review – By Linda Allen Click the image below for Ms. Career Girl’s Review on Fitter Faster: The Smart Way to Get in Shape in Just Minutes a Day:
FITTER FASTER Book Review – www.runningonhappy.com | Atlanta Personal Trainer
Click the photo below to visit www.runningonhappy.com and see what they have to say about Fitter Faster: The Smart Way to Get in Shape in Just Minutes a Day: