Great Organic Protein Sources Include:
Pasture-raised poultry, pasture-raised eggs, wild-caught seafood, and grass-fed beef
Wonderful Organic Healthy Fat Choices Include:
Macadamia nuts and pecans, extra virgin olive oil, extra virgin unrefined coconut oil, avocados, pasture-raised butter, ghee, and hormone-free meats.
Excellent Organic Carbohydrate Choices Include:
Vegetables such as dark leafy greens and other greens. Also look for other colored veggies such as peppers, carrots, onions, and garlic. Beans and sprouted grains can also be an option if must follow a higher carbohydrate diet. Fruits in their entirety are also a great choice.
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