New Year, New You!
2013 is here! True to the season, many of you have set new year resolutions that are constructed around bettering your health and improving your physiques. Whether you’ve been exercising consistently for several weeks, months, years or are brand new to exercising and are looking to lose weight, gaining lean mass, or tone up, hiring personal trainer is a great choice. A nationally certified trainer from Brad Kolowich Jr. Personal Training Studio can look at your current program and diet and help you to make the changes that will bring your fitness plateau to a halt and get you back on the road to seeing the changes you desire. Brad Kolowich Jr. or one of his personal trainers will hold you accountable to your new program and help you stay motivated in and outside of the gym. When working with Brad, the “Hottie-with-a-body” (as the January 2013 edition of Jezebel titles him), or one of his trainers you will see quick results and may even begin reaching fitness goals you never imagined possible. We offer competitive individual training session prices with specials of up to 40 percent off standard session rates and 25 percent off group training rates. This month we will also be reintroducing our exclusive small group core training class. Contact us for more information on training at our Westside personal training studio. firstname.lastname@example.org