Jeff Cervero

Bachelor of Science Degree in Nutritional Science & Dietetics from University of Wisconsin | Licensed & Registered Dietitian with Academy of Nutrition & Dietetics | National Strength and Conditioning Association (NSCA) – Certified Strength and Conditioning Specialist (CSCS) 

During his studies at the University of Wisconsin, Jeff worked extensively with the University Athletic Department in developing a sport nutrition program.  He has since been practicing the combined art of nutrition for exercise for over 25 years.

Jeff has developed exercise programs and nutrition education tours for grocery stores that have helped hundreds of people. He has a true love for the Health and Fitness Industry.

His programs provide nutritional guidance to help you achieve your fitness goals.

Specialties:

– Training & nutrition for weight management

– Individual meal planning for treating and preventing chronic disease

– Sport nutrition for athletic performance

Training Philosophy:

Jeff believes in teaching lifestyle change through proper training and nutrition. No fad diets and no short cuts…He teaches accountability both inside and outside the gym.  Jeff believes that dedication, discipline and desire are needed to achieve success.  In the end, our combined effort will determine our results!

Proper Training + Balanced Nutrition + Adequate Rest = RESULTS!

Best advice to offer:
“If you put in the work, the results will come. There are no short cuts or substitutions for hard work.”

Personal accomplishments:

Team Universe Bodybuilding Competitor
East Coast Bodybuilding Overall Champion
Mr. Jacksonville Bodybuilding Overall Champion
Seven-Time Florida State Dead Lift Champion
APA Dead Lift WORLD RECORD Holder