LIVE LIFE FIT
Client of the Month
We are proud to introduce you to our February Live Life Fit client of the month, John Dean! John, 33, has been on a path to success since the day he walked in the front door for his first session at Brad Kolowich Jr. Fitness Studio. In just four short months, John has completely transformed his body composition. With a goal of improving his overall health, wellness and physique, John has quickly seen and felt the success off his efforts and is still striving for more!
John has made a tremendous effort to go above and beyond what many of us would consider comfortable, as he wakes up before the birds to arrive early to his 6:00am workouts. John also consistently sticks around after his demanding workouts to complete extra high intensity interval training and core training on his own.
John’s amazing work ethic extends beyond our training studio. He tracks his caloric intake through MyFitnessPal on a daily basis and also sleeps in his basement on nights before training, as to not disturb his wife and three young daughters when he leaves for the gym in the morning. John’s current transformation is a true testament to his hard work, program adherence and lifestyle. Excellent job John! We are extremely proud of your efforts to Live Life Fit!